Dein individueller Trainingsplan

Erlebe, wie sich dein Training deinem Zyklus anpasst.

Zyklusgerechtes Training

Trainingspläne, die sich deinem Zyklus anpassen.

Für jedes Fitnesslevel geeignet und individuell anpassbar.

Verbessere deine Leistung und fühle dich wohl.

Optimales Workout
Gesundheit im Fokus

Über uns - Phasefit

Wir entwickeln eine Trainingsplan-App für Frauen, die sich individuell an den Zyklus anpasst und sich kontinuierlich verändert, um optimale Ergebnisse zu erzielen.

Derzeit sind wir noch in der Entstehungsphase. Wenn du uns helfen möchtest, die App möglichst genau an Nutzerinnenbedürfnisse anzupassen, kannst du gern an unserer Marktumfrage teilnehmen!

woman in black tank top and black leggings lying on black floor
woman in black tank top and black leggings lying on black floor
An Umfrage teilnehmen

Individuelle Trainingspläne

Unsere App passt sich deinem Zyklus an und bietet personalisierte Trainingspläne für Frauen.

Zyklusangepasstes Training

Erlebe, wie sich dein Training mit deinem Zyklus synchronisiert und deine Fitnessziele unterstützt.

pink balloons on white background
pink balloons on white background
Gesundheit im Fokus

Wir fördern deine Gesundheit und Fitness durch maßgeschneiderte Programme, die auf deinen Zyklus abgestimmt sind.

Trainiere effektiv und gesund, während du die Veränderungen deines Körpers während des Zyklus berücksichtigst.

Flexibles Training
woman floating on body of water
woman floating on body of water
person holding white liquid filled cup above two pairs of dumbbells
person holding white liquid filled cup above two pairs of dumbbells

Die Trainingsplan-App von Phasefit hat mein Training revolutioniert! Sie passt sich perfekt meinem Zyklus an und motiviert mich, meine Ziele zu erreichen.

Anna M.

A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.

★★★★★

Galerie

A sleek, black fitness tracker displays the date and time on its screen, with numbers in pink and information in light green and white. It is centered on a plain, light gray background.
A sleek, black fitness tracker displays the date and time on its screen, with numbers in pink and information in light green and white. It is centered on a plain, light gray background.
A hand is holding a digital cycling computer with a display showing time, speed in kilometers per hour, ride time, and distance covered. The device has a black casing and is branded with 'INBIKE' at the bottom.
A hand is holding a digital cycling computer with a display showing time, speed in kilometers per hour, ride time, and distance covered. The device has a black casing and is branded with 'INBIKE' at the bottom.
Close-up view of a person holding a tablet-like device with a screen displaying a group of people. In the background, there are several stationary bikes, and a person wearing white leggings is partially visible. The lighting is dim, with a greenish hue dominating the scene.
Close-up view of a person holding a tablet-like device with a screen displaying a group of people. In the background, there are several stationary bikes, and a person wearing white leggings is partially visible. The lighting is dim, with a greenish hue dominating the scene.
A person holding the handlebars of a bicycle, wearing a smartwatch on the left wrist. The background is blurred with greenery, suggesting an outdoor setting. The focus is on the hand and the watch, which displays a red icon.
A person holding the handlebars of a bicycle, wearing a smartwatch on the left wrist. The background is blurred with greenery, suggesting an outdoor setting. The focus is on the hand and the watch, which displays a red icon.
A close-up view of a person's wrist wearing a black smartwatch with a touchscreen displaying fitness statistics such as steps, calories burned, and distance. The person is wearing a red sweater and is interacting with the watch using their other hand.
A close-up view of a person's wrist wearing a black smartwatch with a touchscreen displaying fitness statistics such as steps, calories burned, and distance. The person is wearing a red sweater and is interacting with the watch using their other hand.
Two women are riding bicycles outdoors in a scenic area. They are wearing cycling gear including helmets and sports jerseys, one in pink and black and the other in purple and black. The background features a clear sky and rolling hills, indicating they are cycling in a rural or natural setting.
Two women are riding bicycles outdoors in a scenic area. They are wearing cycling gear including helmets and sports jerseys, one in pink and black and the other in purple and black. The background features a clear sky and rolling hills, indicating they are cycling in a rural or natural setting.

Entdecken Sie unsere individuelle Trainingsplan-App für Frauen.

PhaseFit

Individuelle Trainingspläne für Frauen im Zyklus.

Kontaktdaten

contact@phasefit.app

+49 123 456 7890

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